Hey hey!! Today we are back at it after a day off of weights hammering our chest and triceps. Today is only 3 exercises of for chest and 3 for triceps, but we are going to go HEAVY people. We have about a week and a half left and should be stronger, and really able …

Hey hey!!  Today we are back at it after a day off of weights hammering our chest and triceps.  Today is only 3 exercises of for chest and 3 for triceps, but we are going to go HEAVY people.  We have about a week and a half left and should be stronger, and really able …

Original article and pictures take https://fitnessfooddiva.com site