Low cable crossover. An isolation exercise for your chest. Target muscle: Clavicular (upper) Pectoralis Major. Synergistic muscles: Anterior Deltoid and Biceps Brachii (especially the short head).

Low cable crossover. An isolation exercise for your chest. Target muscle: Clavicular (upper) Pectoralis Major. Synergistic muscles: Anterior Deltoid and Biceps Brachii (especially the short head).

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